Chef Brian Duffy is doing something a little bit different this week as he gets a little spiritual with his Spiritual Advisor and Soul Stylist, Sally Marie Young of SoulStyleLife.com!

Sally has been studying Reiki, Yoga, and Life Coaching for over 20 years and currently operates a Wellness and Reiki center in the western suburbs of Philadelphia. Chef has a great chat about what Reiki is, the benefits of meditation, and the importance of living a clean and spiritually healthy lifestyle so you don’t become an asshole!

Chef also discusses the need to keep true to your own brand after an odd interaction with a DJ during the Industry Night at his restaurant, Flying Fish Crafthouse in Philadelphia.

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